YOU can train yourself to think differently by acting in ways that align with the thoughts you'd prefer to have and catching yourself when you have thoughts that don't align. CHANGING your thinking is a practice, but one WELL WORTH THE TIME!!
EMOM x 8
10 Push Ups
Plank Remainder of time
20 Hollow Rock/Superman
Scapular Retraction on Rig 3 x 10 (weighted as tolerated)
Zott's Press 5x5 (weighted as tolerated)
WOD Brief (By 15 min after)