Meet Our Team

Amy Posadas

  • Owner
  • CrossFit Level Two Trainer
My passion for helping everyone be the best versions of themselves has lead me down a crazy and long journey, but now that I have my own gym I feel empowered to come in every day to push people to do better.

Dan Wischmeyer

  •  CrossFit Level 1 Trainer


Tyler Pickett

  • CrossFit Level 1 Trainer
I started CrossFit a year ago as I enjoy the intensity and variety of modalities used to create the different workouts, but the path it has lead me down has shaped me mentally to be the best I can be as a human being and a trainer. The emotional support and commodity the CrossFit community gives each other is what empowers me to help others become better versions of themselves.